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Can I take enzymes if I have a specialized diet (plant-based, keto, high-protein)?

Yes! After Ate provides digestive support for specialized diets- People who are on keto, plant-based, or high-protein may experience digestive issues because their diets tend to be heavy on particular macronutrients, and the body may not produce enough enzymes to properly digest an overload of one or two macronutrients. After Ate supplements the enzymes that your body produces to help you break down food more efficiently.

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