What is the difference between After Ate and your probiotics?Updated a year ago
Enzymes and probiotics complement each other for a healthy gut routine. Enzymes work like little scissors to cut your food into smaller pieces, making it easier and faster for your stomach and gut to process. It also reduces the amount of undigested food reaching your colon to prevent gas and bloating.
Probiotics introduce live bacteria to your digestive system. Probiotics are not meant to replace or permanently add bacteria to the gut. They can create conditions that crowd out or make it hard for bad bacteria to survive, stimulate the growth of good bacteria, help produce beneficial compounds, and improve nutrient absorption.